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Home > Recipes > Snacks

Mango Smoothie

Published: Sep 23, 2019 ยท Modified: Dec 2, 2022 by Iosune Robles ยท This post may contain affiliate links

5 from 5 votes
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A picture of a Mason jar with mango smoothie and the words "mango smoothie"

This super creamy mango smoothie is made with just 3 healthy ingredients, ready in less than 5 minutes, and the most delicious breakfast smoothie.

A side shot of a glass jar with mango smoothie

Smoothies are one of the best ways to enjoy fruit on a daily basis. They're creamy, delicious, so convenient, easy to make and everybody loves them, even the kids!

They helped me a lot in my transition when I went vegan as I wasn't used to the taste and texture of fresh fruit. Besides, they don't require special equipment or advanced cooking skills, just a regular blender.

Smoothies are great for breakfast or even as a snack to enjoy on the go. I also have a large smoothie for lunch or dinner once in a while, especially if I've had a heavy meal the day before.

I love this mango smoothie because I can make it any time I want as I always have milk, bananas, and frozen mango chunks on hand. I also add a handful of spinach (fresh or frozen) to make it even more nutritious.

Fresh mango is also a good choice, but I find frozen mango chunks extremely convenient as you don't have to peel and chop the mango and they last forever in the freezer.

Besides, if you use frozen mango and a frozen banana, your smoothie will be SO creamy. You can enjoy it in a bowl with a spoon or drink it as a regular smoothie.

I have smoothies all year long because I love them so much and I feel amazing after having one, but if it's cold outside and you still want a smoothie, it might be a good idea to use fresh fruit instead of frozen and just add less milk if needed.

Craving more tasty vegan drinks? You're in for a treat! Check out my lineup with yummy options like Vegan Protein Shake, Banana Milk, and Watermelon Smoothie. Let's sip and enjoy!

How to make mango smoothie - Step by step

Step by step pictures of how to make mango smoothie
  • Add the frozen mango chunks to a powerful blender (photo 1).
  • Add the chopped frozen or regular banana to the blender (photo 2).
  • Add milk of your choice (photo 3). I used unsweetened oat milk, but any kind will do.
  • Blend until smooth (photo 4) and enjoy!

Pro tips

  • If you use frozen mango chunks and a frozen banana your smoothie will be so creamy, but you can also use fresh mango and a regular banana.
  • I prefer to use unsweetened milk because is healthier, but it's up to you. If your smoothie is not sweet, maybe the fruit was not ripe enough. Try to add 1 or 2 Medjool dates and blend again until smooth.
  • If you're using fresh fruit, but you want your smoothie to be cold, use cold milk or add some ice cubes before blending.
  • Add more or less milk, depending on how thick you want your smoothie.
  • Use a powerful blender if possible. If you don't have one, maybe it might be a good idea to add the fruit fresh instead of frozen. You can also add more milk if needed.
A close shot of a glass container with a super creamy mango smoothie

How long does mango smoothie keep in the fridge?

This smoothie is best when it's freshly made, but you can keep it in the fridge in an airtight container for up to 3 days.

Can you freeze mango smoothie?

If you want to make big batches for the week, just keep them in several airtight containers in the freezer and just transfer one to the fridge the night before you're going to have your smoothie.

Looking for more smoothie recipes?

  • Silken Tofu Smoothie
  • Green Smoothie
  • Avocado Smoothie
  • Kale Smoothie
  • Detox Smoothie
  • Post Workout Smoothie
An overhead shot of a Mason jar with mango smoothie

Did you make this mango smoothie recipe?

Please leave a comment below, share it or rate it. You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST. I’d love to see what you cook!

A small picture of a glass jar with mango smoothie
5 from 5 votes

Mango Smoothie

This super creamy mango smoothie is made with just 3 healthy ingredients, ready in less than 5 minutes, and the most delicious breakfast smoothie.
Prep: 5 minutes mins
Total: 5 minutes mins
Servings: 1
PRINT PIN COMMENT


Ingredients 
 

  • 1 cup frozen mango chunks
  • 1 frozen or regular large banana, chopped
  • ยฝ cup unsweetened milk of your choice, I used oat milk
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Instructions 

  • Add all the ingredients to a powerful blender and blend until smooth.
  • Best when fresh, feel free to keep the smoothie in an airtight container in the fridge for up to 3 days. You can also freeze it and transfer to the fidge the night before you're going to consume the smoothie.

Notes

  • If you use frozen mango chunks and s frozen banana your smoothie will be so creamy, but you can also use fresh mango and a regular banana.
  • I prefer to use unsweetened milk because is healthier, but it's up to you. If your smoothie is not sweet, maybe the fruit was not ripe enough. Try to add 1 or 2 Medjool dates and blend again until smooth.
  • If you're using fresh fruit, but you want your smoothie to be cold, use cold milk or add some ice cubes before blending.
  • Add more or less milk, depending on how thick you want your smoothie.
  • Use a powerful blender if possible. If you don't have one, maybe it could be a good idea to add the fruit fresh instead of frozen. You can also add more milk if needed.

Nutrition

Serving: 1smoothie | Calories: 276kcal | Carbohydrates: 67.1g | Protein: 3.5g | Fat: 1.7g | Saturated Fat: 0.2g | Sodium: 54mg | Fiber: 7.6g | Sugar: 47.1g
Tried this recipe?Leave a comment below and let me know how it was!
Course: Breakfast, Drinks
Cuisine: American
Author: Iosune Robles

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Comments

  1. Helen Marie Humphreys says

    January 03, 2025 at 12:10 pm

    Delicious thank you so much.

    Reply
    • Iosune says

      January 08, 2025 at 1:11 am

      Thank you, Helen! Iโ€™m so glad you enjoyed it. Mango smoothies are the best, right?

      Reply
  2. Kira Naylor says

    July 10, 2024 at 5:10 pm

    5 stars
    It is So good And really easy to make

    Reply
    • Iosune says

      July 11, 2024 at 8:20 am

      Thank you, so glad you liked it!

      Reply
  3. Kira Naylor says

    July 10, 2024 at 5:09 pm

    5 stars
    It is So good!!!!!!!!!!!!!!! And really easy to make

    Reply
    • Iosune says

      July 11, 2024 at 8:20 am

      Hi Kira! Thanks a lot ๐Ÿ™‚

      Reply
  4. Lea says

    May 03, 2023 at 6:34 am

    I want so much to try this, however, you have not put in how much of each ingredient is needed! Feedback on that?

    Reply
    • Iosune says

      May 03, 2023 at 8:10 am

      Hi Lea! You can see the recipe card at the bottom of the post for a full list of ingredients and measurements ๐Ÿ™‚

      Reply
  5. Nathan says

    June 03, 2022 at 9:51 am

    I love mango smoothie, especially when it comes crash graham and condensed on top! Thank you for sharing this recipe.

    Highly Recommended Bible for Free

    Reply
    • Iosune Robles says

      June 06, 2022 at 10:43 am

      Hi Natham! I'm so glad you liked it ๐Ÿ™‚

      Reply
  6. Jham says

    June 03, 2022 at 9:38 am

    Thank you for posting this wonderful recipe, this mango Smothies is easy to make and it's so delicious my boyfriend like this too.
    I am looking forward to see more such type of recipe

    Reply
    • Iosune Robles says

      June 03, 2022 at 9:45 am

      Hi Jham! I'm so glad you liked it ๐Ÿ™‚

      Reply
  7. Diana R Palau says

    May 20, 2021 at 6:40 pm

    I just started my vegan journey a couple weeks ago, I thought it was going to be hard but I've been having a blast haha. I love all your recipes, they are all delicious!

    Reply
    • Iosune Robles says

      May 26, 2021 at 2:13 pm

      Thank you so much for your kind comment ๐Ÿ™‚

      Reply
  8. Serene says

    April 06, 2020 at 5:22 pm

    5 stars
    A little to muck banana for my taste, but over all amazing!

    Reply
    • Iosune Robles says

      April 07, 2020 at 11:30 am

      Hi Serene! You can always try different quantities depending on your taste. It is great to know you liked it! Thank you!! Have a great day!

      Reply
  9. Sally says

    December 09, 2019 at 1:27 am

    It was delicious! Thank you for the recipe!

    Reply
    • Iosune says

      December 10, 2019 at 10:30 am

      Hi Sally! Thank YOU ๐Ÿ™‚ Have a nice day!

      Reply
  10. Margaret says

    October 13, 2019 at 5:55 pm

    5 stars
    This has become one of my favorite daily smoothies. All your recipes I've tried so far are winners. So glad to have found your blog. Thank you!

    Reply
    • Iosune says

      October 29, 2019 at 12:24 pm

      Hi Margaret! Thank YOU for your kind words ๐Ÿ™‚

      Reply
5 from 5 votes (1 rating without comment)

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A picture of a Mason jar with mango smoothie and the words "mango smoothie"
Iosune with a glass of juice.

Hi, I'm Iosune!

I share easy and delicious vegan recipes perfect for everyday meals and special occasions, all made with simple, everyday ingredients.

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