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Home > Recipes > Vegan Kitchen Basics

Homemade Pumpkin Puree

Published: Nov 21, 2016 ยท Modified: Nov 5, 2022 by Iosune Robles ยท This post may contain affiliate links

5 from 2 votes
Pin Recipe Jump to Recipe
Homemade Pumpkin Puree. - It's really easy to make homemade pumpkin puree, you just need to roast the pumpkin and then puree it a food processor. One ingredient needed!

Our oven is quite small, so we're not baking so much since we moved here, but I really love baking during the fall and winter, so I was looking on Pinterest for new recipes last week and I found a few that looked amazing. They were made with pumpkin puree though, which is not a common ingredient here in Spain. I've never tried it actually before because it's almost impossible to find it here, so I decided to make my own pumpkin puree and I'm so happy with the result, it tastes awesome!

Homemade Pumpkin Puree. - It's really easy to make homemade pumpkin puree, you just need to roast the pumpkin and then puree it a food processor. One ingredient needed!

I thought it was difficult to make pumpkin puree at home, but you only need one ingredient: pumpkin. I've read that pie pumpkins are the best, but I think you can also use any other type. You should give this recipe a try because is so simple and you just need to roast the pumpkin and puree it in a food processor, that's all.

I can't wait to share with you some recipes using this awesome homemade pumpkin puree!

Got some homemade pumpkin puree on hand? Give it a delicious purpose in my easy-to-make Vegan Pumpkin Muffins, Vegan Pumpkin Cookies, and Vegan Pumpkin Bread. They're bursting with that natural pumpkin goodness!

Homemade Pumpkin Puree. - It's really easy to make homemade pumpkin puree, you just need to roast the pumpkin and then puree it a food processor. One ingredient needed!

Tips:

  • This recipe works for any amount of pumpkin.
  • Feel free to use any type of pumpkin, although pie pumpkin is better for this recipe because is sweeter and your pumpkin puree will be tastier.
Homemade Pumpkin Puree. - It's really easy to make homemade pumpkin puree, you just need to roast the pumpkin and then puree it a food processor. One ingredient needed!
Homemade Pumpkin Puree. - It's really easy to make homemade pumpkin puree, you just need to roast the pumpkin and then puree it a food processor. One ingredient needed!
5 from 2 votes

Homemade Pumpkin Puree

It's really easy to make homemade pumpkin puree, you just need to roast the pumpkin and then puree it a food processor. One ingredient needed!
Prep: 15 minutes mins
Cook: 45 minutes mins
Total: 1 hour hr
Servings: 0.5 cup (120 ml)
PRINT PIN COMMENT


Ingredients  

  • 1 pie pumpkin
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Instructions 

  • Preheat the oven to 375ºF or 190ºC.
  • Cut off the top of your pumpkin and cut in half and then into quarters.
  • Remove the seeds with a spoon.
  • Place the pumpkin onto a baking tray skin-side down.
  • Roast for 45 to 50 minutes or until the pumpkin is tender.
  • Remove from the oven and let it cool slightly.
  • Scoop out the flesh and add it to a food processor or a blender.
  • Puree until smooth. Add some water if the pumpkin is too dry.
  • Store it in the fridge in a sealed container.

Nutrition

Serving: 0.25cup (60 ml) | Calories: 20kcal | Carbohydrates: 5g | Protein: 0.7g | Fat: 0.2g | Saturated Fat: 0.1g | Sodium: 3.1mg | Fiber: 1.8g | Sugar: 2g
Tried this recipe?Leave a comment below and let me know how it was!
Course: How to, Vegan Thanksgiving
Cuisine: American
Author: Iosune Robles

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Comments

  1. Katie says

    September 22, 2020 at 12:17 am

    How much pumpkin puree does the average pie pumpkin produce?

    Reply
    • Iosune Robles says

      September 24, 2020 at 1:41 pm

      Hi Katie! I'm not sure about that, sorry! Have a nice day ๐Ÿ™‚

      Reply
    • JP says

      December 06, 2020 at 9:13 pm

      I got just over five cups of puree from one pie pumpkin.

      Reply
      • Iosune Robles says

        December 10, 2020 at 12:15 pm

        Thanks for your kind help ๐Ÿ™‚ Have a nice day!

  2. Lauren says

    November 26, 2018 at 5:02 am

    I like that you post recipes for things that others who write recipes just assume the reader knows how to do! Thanks!

    Reply
    • Iosune says

      November 27, 2018 at 3:56 pm

      Hi Lauren! You're so welcome ๐Ÿ™‚ Have a nice day!

      Reply
  3. Louann Chapman says

    November 21, 2016 at 6:31 pm

    5 stars
    Pumpkin pie is a tradition in the States and we LOVE it! I felt so sorry when my son, who lives in Poland, couldn't find any either! He wanted to make a good old pumpkin pie for the holiday. So I told him to look for any orangish squash and he found the closest to it he could and it worked just fine! He said when he had his company over for the holiday dinner, they were grossed out. The idea of a "sweet" pie using a vegetable was beyond their imaginations. Most of them didn't like it. Ha Ha!

    Reply
    • Iosune says

      November 28, 2016 at 9:57 am

      Hi Louann! I don't know why people are so closed minded... Pumpkin pie is not a typical Spanish dish, but I love it. I'm always trying new recipes and cuisines and most of them are amazing! Have a nice week ๐Ÿ™‚

      Reply
5 from 2 votes (1 rating without comment)

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Iosune with a glass of juice.

Hi, I'm Iosune!

I share easy and delicious vegan recipes perfect for everyday meals and special occasions, all made with simple, everyday ingredients.

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